My pregnancy journey
I started consultations with Mrs. Madhumita when I was in my 10th week of pregnancy. Having dealt with unknown infertility for 3 years and failed IUIs and ivf and then later a 5th month miscarriage and a chemical pregnancy, I was not in a good space mentally and I was extremely stressed out about my current pregnancy and every blood test and every scan was a nightmare for me although all reports would be fine.
Before I started consulting Mrs. Madhumita, I was highly anxious and each day was very stressful and difficult for me. However, ma’am helped me with a lot of techniques in each session to help reduce my anxiety. From breathing exercises to meditation, introducing me to some helpful apps for journaling and expressing gratitude, some helpful music to ease my mind and couple of more techniques to deal with the situation, she did her best to keep me calm. She even did hypnosis for a couple of sessions which was really good and helpful. Madhumita was always there for me whenever I needed to talk about anything, even about my personal problems not related to pregnancy.
Throughout my pregnancy I would always look forward to having my sessions with her because I used to feel so good and positive after every meet-up. It was only because of her I was able to navigate my pregnancy journey smoothly. Now that I delivered a baby 3 months back, looking back I have nothing but gratitude for you Madhumita 🙏♥️
Thank you so much ma’am and I would still love to continue having meet ups with you every once in a while. ♥️
Very helpful!!
I had a consultation with Madhumita to help deal with my anxiety and other life problems.
The sessions with her really helped me understand how to look at my thoughts in a different way and I was able to bring about changes to the way i approached my issues through her guidance!
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Last year had been very difficult for me. I realized something in me has shifted abruptly where I could not have a hold over my emotions. I needed help to get myself back up. Hence, I reached out to Madhumita, of whom I got introduced by a friend of mine. Madhumita held me through this phase of my life by listening to all of my issues very patiently. From the very first session that I had with her made me feel relieved because she made me I feel that I was in right hands. From then on I liked and looked forward to having these therapy sessions. Each of them were very insightful about myself or about some specific topics that we discussed. She gave me methods to understand what and why of the problems and how to deal with them. I am still connecting with her and striving to be better every day.
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I recently attended a chronic pain support group hosted by Soulup and facilitated by Madhumita.
The biggest challenge while dealing with Chronic Pain isn’t the pain only, it is also the fact that people around you don’t understand it, which adds to the mental pain of the patient. Being a part of the Chronic Pain group made me realize that there are so many people with bigger problems than mine and yet they are living their life in a much better way. The facilitator, Madhumita herself was going through a pain flare-up, and yet she was there guiding us through the session. The biggest takeaway for me would be that I am not alone.
The session gave me a different perspective to life.
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The sharing of experiences by each participant, the non-judging perspectives of them and the facilitator, makes one feel heard and gives a safe space to share what pain is and our failures in handling the pain and downs in life. Coping strategies were relevant and doable. I have made some progress but still a long way to go!
Thank you, Madhumita, and SoulUp for this safe space.
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Enjoyed the session. Lots of topics were explored. Felt I got a better insight into my condition and how to deal with it. Enjoyed the end-of-session coping and relaxation techniques.